Live active. Live healthy.
You CAN live a healthy life with Chronic Conditions.
Join us for this FREE six-week course that shows you how to manage chronic conditions so you can FEEL BETTER and live actively.
Who should consider it?
- People with chronic health conditions and caregivers
- Heart Disease
- Stroke survivors
- Asthma or Lung Disease
What does it cover?
This course takes a comprehensive approach to managing chronic conditions, utilizing evidence-based practices and the latest clinic approaches to sustainable management of long-term conditions.
You will learn how to:
- Manage your symptoms
- Better communicate with your doctor, dietitian or nurse
- Reduce frustration
- Fight fatigue
- Make your daily tasks easier
- Incorporate appropriate breathing exercises
- Reduce stress and anxiety
- Take back control of your condition