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Cardiac Wellness Program
This program helps men reduce their risk for heart disease. In this program, you will meet one-on-one with a nurse practitioner, registered dietitian and exercise physiologist. The goal is to prevent heart disease through lifestyle changes.
Are you at risk for heart disease? The biggest factors that contribute to heart disease are:
- smoking
- high blood pressure
- high cholesterol
- physical inactivity
- age
- obesity
- diabetes
- stress
- family history.
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Although you can’t change your age or family history, you can impact all the other risk factors. If you feel you may have one or more of these risk factors, we encourage you to learn more about our Cardiac Wellness Program.
Our Cardiac Wellness Program features two comprehensive plans.
The unique feature of both plans is the professional one-on-one consultations. With both plans, you will receive consultations with a:
- Cardiology nurse practitioner
After a variety of tests to evaluate your cardiac risk factors, a nurse practitioner will review and discuss your results. Based on the diagnostic tests, the nurse practitioner will calculate your 10-year risk for heart disease. She then will help you develop a personalized plan to help prevent or slow the progression of heart disease.
- Cardiac dietitian
How many times have you dieted to lose weight and improve your health only to see the pounds reappear? Would you like to reduce your cholesterol by making dietary changes rather than taking medications? A cardiac dietitian will analyze your diet and work with you to develop meals that you and your family will love for their taste and health benefits.
- Exercise physiologist
Have you started exercise programs in the past without success? An exercise physiologist will design an exercise program that will improve your health and fit into your busy schedule.
You will receive a personalized heart health book that includes all of your test results, an explanation of your risk factors and their significance, and a comprehensive plan designed just for you.
We want you to succeed! If you follow the plan, you will improve your health and lower your risk for heart disease. We not only identify your risk factors, but also work with you to set goals and develop a plan to optimize your heart health.
Plan One
Cost: $105
- 30-minute consultation with a nurse practitioner
- 30-minute consultation with a dietitian
- 30-minute consultation with an exercise physiologist
- Cardiac exam
- Blood tests:
total cholesterol
triglycerides
HDL
glucose
LDL
- Blood pressure
- Assessment of circulation to your legs and feet
- Body fat analysis
- Body mass index
- Assessment for metabolic syndrome
- 10-year cardiac risk evaluation
Plan Two
Cost: $255
- 30-minute consultation with a nurse practitioner
- 30-minute consultation with a dietitian
- 30-minute consultation with an exercise physiologist
- Includes all tests listed under Plan One plus a cardiac CT scan to measure the amount of calcified plaque in your arteries. Learn more about Cardiac Scoring
Since it is important for you to maintain a dialog with your doctor on your risk for heart disease, we will send your primary caregiver the screening results with your consent. Most insurance plans do not cover the cost of preventive screenings. However, if you participate in a health savings account or flexible spending account, you may be able to obtain reimbursement for the cost of your screening.
Contact Us
Kathleen Mahon, C.N.P.
(320) 240-7841
(800) 448-3455
Our office hours are 8 a.m. to 4:30 p.m., Monday through Friday. A doctor’s referral is not necessary.
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