Skip to Content

Wellness

Wellness — a sharper focus on your health

CentraCare Health is engaging our community to improve health. Achieving health and wellness is a personal journey. It may mean a change in diet, increase of exercise or better managing an illness.

CentraCare Health offers many tools and programs to help you live a healthier and happier life. 

Health Library

Wellness Tools

Healthy Recipes

Heart Health

Direct Access Testing

Stroke & Blood Vessel Screenings

Nicotine Dependence Program

Crave the Change - Reducing tobacco's harm across Central Minnesota

L.I.F.E. Program

BLEND

NuVal

Wishbone Walk/Run

Classes, Support Groups and Events

Connect With CentraCare

CentraCare's My Healthy News

Get the latest news on the health topics that matter most to you — delivered straight to your inbox every month.

Signup for our newsletter

Healthy food

Healthy Recipes

CentraCare Health provides a variety of healthy recipes that also taste good and require little preparation time.

Best of health and happy cooking!