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Wellness

Wellness — a sharper focus on your health

CentraCare Health is engaging our community to improve health. Achieving health and wellness is a personal journey. It may mean a change in diet, increase of exercise or better managing an illness.

CentraCare Health offers many tools and programs to help you live a healthier and happier life. 

Healthy food

Healthy Recipes

CentraCare Health provides a variety of healthy recipes that also taste good and require little preparation time.

Best of health and happy cooking!

Health Library

Healthy Recipes

Heart Health

Direct Access Testing

Stroke & Blood Vessel Screenings

Nicotine Dependence Program

Crave the Change - Reducing tobacco's harm across Central Minnesota

L.I.F.E. Program

BLEND

NuVal

Wishbone Walk/Run

Classes, Support Groups and Events


Are you dealing with alcohol addiction, depression, anxiety, eating disorders or stress? Join a secure online community to connect with like-minded individuals and invite friends and family members to support you.

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