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Home > Wellness > Health Library > Tips for Getting More Sleep
Getting enough sleep is important for physical and emotional health. If
you are having difficulty sleeping, don't read, eat, or watch TV in bed. In
addition, try these tips:
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerLisa S. Weinstock, MD - Psychiatry
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
Kathleen Romito, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry
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