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Home > Wellness > Health Library > Healthy Habits to Prevent or Reduce Problems From Osteoporosis
You can slow the onset of
osteoporosis or reduce its impact if you form
habits that build and strengthen your bones.
It is best if you
start healthy habits early in life, but it's never too late. Habits that build
and strengthen bones include:
To maintain healthy bones as an adult:
Current as of:
November 6, 2012
Kathleen Romito, MD - Family Medicine & Carla J. Herman, MD, MPH - Geriatric Medicine
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