Skip to Content
Home > Wellness > Health Library > Heart Arrhythmias and Exercise
If you have an irregular heartbeat (arrhythmia), ask your doctor what type and level of exercise is safe for you. Regular activity can help keep your heart and body healthy.
The type and amount of exercise that is allowable will vary depending on the cause of your abnormal heart rhythm and whether you have other forms of heart disease.
If your irregular heartbeat is caused by another type of heart disease (such as cardiomyopathy or a valve problem), you may need to limit your activity because of the other heart disease.
Before you start a new exercise program or change your current exercise program:
For more information, see:
starting an exercise program, keep the following precautions in mind:
Other Works Consulted
Graham TP Jr, et al. (2005). 36th Bethesda Conference: Eligibility recommendations for competitive athletes for cardiovascular abnormalities. Task Force 2: Congenital heart defects. Journal of the American College of Cardiology, 45(8): 1326–1333.
ByHealthwise StaffPrimary Medical ReviewerRakesh K. Pai, MD, FACC - Cardiology, ElectrophysiologySpecialist Medical ReviewerJohn M. Miller, MD, FACC - Cardiology, Electrophysiology
Current as ofJanuary 27, 2016
Current as of:
January 27, 2016
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & John M. Miller, MD, FACC - Cardiology, Electrophysiology
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
I Want To...
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.