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Home > Wellness > Health Library > Turning-in-Place Exercise to Improve Balance
Do this exercise twice a day. Try to progress to being able
to turn a full circle with your eyes shut.
When it is easy for you
to do this exercise, try doing it away from the wall. You can also try doing
the exercise on a mat or other soft surface.
ByHealthwise StaffPrimary Medical ReviewerAnne C. Poinier, MD - Internal MedicineSpecialist Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
Anne C. Poinier, MD - Internal Medicine & E. Gregory Thompson, MD - Internal Medicine
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