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Healthy Recipes

  • Cranberry Sauce

Cranberry Sauce


  • 2 cups of low calorie cranberry juice  
  • 2 Tablespoons cornstarch                                     
  • 1 ½ cups dried cranberries
  • 2/3 cup sugar free or low sugar apricot fruit spread (i.e. Polaner all Fruit Sugar Free or Smuckers Low Sugar Preserves)


Whisk together cranberry juice and cornstarch in a medium saucepan. Bring to a simmer over medium heat; cook for 5 minutes, whisking occasionally. 

Stir in dried cranberries and fruit spread. Reduce heat to low and continue to cook another 8-10 minutes or until cranberries are rehydrated. 

Yield:  2 ½ cups or 10 servings  (1 serving = ¼ cup)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Cranberry Sauce 116 0 g. 0 g. 0 g. 7 mg.   31 g. 5 g. 0 g.