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Healthy Recipes

  • Honey-Orange Marinated Salmon

Honey-Orange Marinated Salmon

Recipe from Light and Tasty Magazine


  • 1/3 cup reduced-sodium soy sauce
  • 1/4 cup orange juice
  • 1/4 cup honey
  • 2 green onions, thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon sherry or apple juice
  • 1 tablespoon minced fresh gingerroot
  • 1 salmon fillet (1 pound)


In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times

Line an 8-inch square baking dish with foil; coat the foil with nonstick cooking spray. Drain and discard marinade. Place salmon in prepared pan.

Bake at 350 degrees for 30-40 minutes or until fish flakes easily with a fork.

Yield: 4 servings (1 serving = 1/4 recipe)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Honey-Orange Marinated Salmon 238 13 g. 3 g. 0 g. 261 mg. 5 g. Trace 28 g.