Spirit Girls' Night Out

Simply glamorous!
Rich dark chocolate, purple boas, luxurious massages, cherished friends…

Women, take action for your health by joining us for Spirit Girls’ Night Out.

To register, please print, complete and return the registration form along with your payment. Cost is $10 and space is limited. For more information, call (320) 229-5139.
Spirit Girls' Night Out registration form (PDF)

Health Education Presentations:

Look Good, Feel Better! Licensed cosmetologist Sandi Schulzetenberg will share some of the uplifting stories she has encountered in her 20 years with the St. Cloud Hospital Breast Center Enhancement Program and Look Good…Feel Better Program. These programs help women with cancer look good, improve their self-esteem and manage their treatment and recovery with greater confidence.

Spreading the Good News: Updates on Breast and Cervical Cancer. Clinical nurse specialist for the Minnesota Department of Health, Gay Lynn Richards will provide a brief update on advances in breast and cervical cancer screenings.

Metabolic Syndrome: Know Your Risks. Metabolic syndrome is a combination of medical disorders that increase your risk of developing cardiovascular disease, diabetes and some forms of cancer. Nurse practitioner Donna Harris, with the CentraCare Diabetes Center, will help you determine your risk factors and help you develop habits that will lead to good health and longevity.

Brook Stephens from Wild Country 99 will provide a brief update on an exciting new breast cancer awareness event called “Time for Change.”

Screenings:

• Blood pressure
• Body mass index
• Breast cancer risk assessment
• Breast self-exam information and demonstration (St. Cloud Hospital Breast Center booth)

Education Booths:

• CentraCare Clinic Genetics Program – Will provide you with resources to access your risk for cancer and heart disease.
• Regional Diagnostic Radiology – “The Doctor Is In” – Radiologist Jody Bolton Smith, MD, will answer your breast health questions.
• SAGE Breast Cancer Screening Program
• St. Cloud Hospital Breast Center
• St. Cloud Hospital Enhancement Center
• St. Cloud Hospital Home Care & Hospice
• St. Cloud Hospital Rehabilitation Center
• St. Cloud Hospital Sleep Center
• St. Cloud Hospital Women & Children’s Center

Other Activities:

• Bra fitting provided by Marvelles Apparel, Inc.
• Massages provided by Sister Rosalind Gefre Massage & Wellness Clinic
• “Taste of Fall” refreshments

Presented by:
St. Cloud Hospital Breast Center and Women & Children’s Center.