Open Accessibility Menu

COVID-19 (Coronavirus) Update Learn More

Dear Friends and Neighbors,

CentraCare care givers have been working around the clock for more than 20 months to care for you, your families and friends during COVID. We are committed to caring for every Minnesotan who needs us, and nothing will prevent us from doing so – even during these never-seen-before times.

The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to help us. We ask that you again join us in fighting this pandemic together.

How can you help?

  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Keep Kids Safe While Keeping the Bugs Off

Published in Pediatrics, For the Health of It Author: Geri Jacobson,MD

Summer in Minnesota means the outdoors. The outdoors means mosquitoes. And mosquitoes mean bug spray. But depending on how old your children are, certain kinds of bug spray may not be appropriate.

Before heading outside this summer, here are some rules to remember about some of the common repellents:


  • DEET is very effective and safe, if used properly, for babies and kids over 2 months of age.
  • The American Academy of Pediatrics recommends repellents containing between 10 percent DEET (reapply about every 2 hours) to 30 percent DEET (reapply about every 5 hours). Bug sprays with more than 30 percent DEET don’t offer any extra protection.
  • Products containing both sunscreen and DEET aren’t recommended because sunscreen needs to be reapplied more often than DEET.

Repellents made of essential oils

  • A number of repellents are made from essential oils. Examples include citronella, cedar, eucalyptus, and soybean. There is the potential for allergic reactions when using these products. So watch your kids after applying to make sure they don’t develop rashes, hives or irritated skin.
  • To keep the bugs off, these will need to be reapplied every two hours.

Using permethrin

  • Chemical repellents using permethrin can be applied to clothing and offers protection, even after several washings. 
  • Permethrin should ONLY be applied to clothing or outdoor equipment – such as sleeping bags or tents. It SHOULD NOT be applied directly to skin. 

For DEET and essential-oil based repellents, be mindful not to spray directly onto anyone’s face. Spray it on your hands first, and then rub it on your face. Don’t spray onto cuts, wounds or irritated skin either.

If you suspect your child skin is having a reaction to bug spray, wash it off with soap and water. If the repellent is swallowed, call Poison Control at 1-800-222-1222.

Learn more how to protect your children from insect bites from – the parenting website of the American Academy of Pediatrics.