Eating a diet rich in fruits and vegetables can help protect against heart disease, type 2 diabetes and some cancers.
At this cooking demonstration, CentraCare Heart & Vascular dietitians will showcase some comfort foods with nutritious ingredients that will warm your heart. The dietitians will prepare recipes in front of the group and provide samples.
Recipes:
- Spinach and Berry Salad
- White Bean Tuscan Soup
- Cookie Dough Dip
This event will be held in the Cardiac Rehab Teaching Kitchen.
Call 320-251-2700, ext. 52444, with questions.
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