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Registration Open

L.I.F.E. Program (Lifestyle, Food & Exercise)

Sep
11
Tue
To
Nov
13
Tue
Sep 11 - Nov 13, 2018
Tuesdays
7:00 PM - 9:00 PM
Lifestyle Health
St. Cloud, MN

The LIFE program is designed to give participants the knowledge they need to lose weight and gain a lifetime of health.

Registration Details

For questions, call 320.534.3096 or email info@lifestylehealth.com

Fees & Payment

$385

Promotion Codes
Discounts are available for CentraCare employees and for those who have previously gone through the LIFE program. To obtain your Promotion Code, call 320.534.3096 or email info@lifestylehealth.com.

Once you have received your Promotion Code, you will be asked to enter it when you complete your online registration.

Description

Ready for a health makeover?

Lose weight and gain a lifetime of health with the L.I.F.E (Lifestyle, Food & Exercise) Program, led by David Kroska, MD, CentraCare Clinic. The program is based on sound, scientific data proven to enhance health and prevent disease.

No drugs, no tricks, no gimmicks, no supplements! Through your diet-to-health transformation, you’ll come to appreciate how flavorful good eating can be. Food sampling included!

This program is for those who:

  • Want to improve their health and reduce their chance of chronic disease
  • Have high blood pressure, type 2 diabetes, high cholesterol or are at risk for heart disease and other health problems
  • Are overweight
  • Struggle with fertility issues, especially polycystic ovarian syndrome

This nine-week course takes a deep dive into how most serious illnesses in modern Western societies can be prevented or reversed through lifestyle changes, as well as nutrient-dense whole foods and plant-based eating.

See what class attendees have said about L.I.F.E.:

  • I really enjoyed this class and the experience. The sample food was phenomenal! I learned so much, and “unlearned” even more!”
  • “I’ve already had some positive results from the diet changes I’ve made so far. Very good information in this class.”
  • “The facilitator, Dr. David Kroska, certainly lives what he is teaching in this class and that is good. He is very generous with his time and very knowledgeable.”
  • “Dr. Kroska has put a lot of time and energy into this program. It is well done and I can see why people take it more than once. There is just so much information.”
  • “I loved the food samples! It’s proof that eating right is flavorful! Thank you!”
  • “I have a history of chronic fatigue and fibromyalgia. Since starting this course, I cut out meat and dairy and focused on a whole food, plant-based diet. My symptoms of fibromyalgia and fatigue have decreased immensely within 3 weeks of change. I can’t thank you enough!”
  • “The recipes and cookbooks are fantastic! Thank you for sharing this with such passion… It’s contagious!”
  • “This should be mandatory for all nutritionists, providers, schools, on and on…”
  • “Kudos! Thank you for making this available to our community. Wish we had taken a course like this decades ago.”

Ask us about our on-site child care. Children have access to the YMCA's Kid Zone while parents are using our services.

www.lifestylehealth.com / email: info@lifestylehealth.com

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Tue, September 11 7:00 PM to 9:00 PM Lifestyle Health
2. Tue, September 18 7:00 PM to 9:00 PM Lifestyle Health
3. Tue, September 25 7:00 PM to 9:00 PM Lifestyle Health
4. Tue, October 02 7:00 PM to 9:00 PM Lifestyle Health
5. Tue, October 09 7:00 PM to 9:00 PM Lifestyle Health
6. Tue, October 16 7:00 PM to 9:00 PM Lifestyle Health
7. Tue, October 23 7:00 PM to 9:00 PM Lifestyle Health
8. Tue, October 30 7:00 PM to 9:00 PM Lifestyle Health
9. Tue, November 06 7:00 PM to 9:00 PM Lifestyle Health
10. Tue, November 13 7:00 PM to 9:00 PM Lifestyle Health

Location Details

  • Lifestyle Health
    2001 Stockinger Drive
    St. Cloud Area Family YMCA Community & Aquatics Center
    St. Cloud, MN 56303
    Main: 320-534-3096

Directions

Lifestyle Health

Lifestyle Health is located in the St. Cloud Area Family YMCA Community and Aquatics Center.

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At this location Lifestyle Health
Beginning on September 11, 2018

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