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For the Health of It

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  • O Christmas tree! 12/6/2018

    Here are some tips to make sure your perfect Christmas tree shines bright and beautiful while also keeping you, your loved ones, pets and homes safe.

  • I have diabetes: Will I go blind? 11/29/2018

    Diabetic retinopathy often can be prevented with early detection, proper management of your diabetes and routine eye exams performed by your optometrist or ophthalmologist.

  • Clean hands save lives 11/28/2018

    Even in our modern age, with more knowledge and tools at our disposal. Handwashing is a particularly effective way to help prevent the spread of germs and infections.

  • The gift of self-care 11/20/2018

    We all have demands and responsibilities in life. Often, we get so caught up in the care of others that we forget about ourselves.

  • Managing menopause 11/19/2018

    The process of menopause usually starts in the 40s, but can take months to years. The average age of a woman reaching menopause is 51.

  • Start with day one 11/15/2018

    CentraCare Health is proud to participate in the American Cancer Society’s 43rd annual Great American Smokeout® event. We encourage everyone to commit or recommit to healthy, smoke-free lives — not just for a day, but year around.

  • Focusing on antibiotic resistance 11/14/2018

    Antibiotic resistance — bacteria developing the ability to defeat the antibiotics designed to kill them — has now become an urgent public health threat.

  • Your fitness journey begins with progression 11/8/2018

    Adults are recommended to train each muscle group two to three times a week using a variety of exercises and equipment.

  • Let them play 11/6/2018

    A recent report released by the American Academy of Pediatrics (AAP) emphasizes the importance of play for children’s healthy development, including social, emotional, language and cognitive skills.

  • Preventing prediabetes 11/1/2018

    Prediabetes means that your blood sugar levels are higher than normal — but not high enough to be diagnosed as having Type 2 Diabetes.

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Health information accessed through www.centracare.com is not intended to be a substitute for professional medical advice, diagnosis or treatment. We strive to present reliable, up-to-date health information on our web site and “For the Health of It” blog. However, this information is not intended for the purpose of diagnosing or prescribing. Please contact your health care provider if you have any concerns or questions about specific content that may affect your health. Log in to MyChart to send a secure message to your provider.

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