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Chronic Pain and the Mind-Body Connection

DateBox EventDetailTime EventDetailLocation
Mar
15
Thu
Mar 15, 2018
Thursday
5:00 PM - 6:30 PM
Lifestyle Health
St. Cloud, MN

Discover the connection between stress, emotions and pain and practice breathing, relaxation and other mind-body exercises.

Registration Details

Registration is closed.

For questions, call 320.534.3096 or email info@lifestylehealth.com

Fees & Payment

$20

Description

Chronic Pain and the Mind-Body Connection

Discover the connection between stress, emotions and pain and practice breathing, relaxation, the emotional freedom technique (EFT) and other mind-body exercises that you can use to relieve pain. In this introductory course, you’ll find strategies for regaining control of your life.

The class is led by Niloufer Merchant, EdD, LP, NCC. Dr. Merchant has worked in the mental health field for more than 30 years. She has training and background in mind-body techniques such as EFT, mindfulness-based approaches and eye movement desensitization and reprocessing (EMDR).

Ask us about our on-site child care. Children have access to the YMCA's Kid Zone while parents are using our services.

www.lifestylehealth.com / email: info@lifestylehealth.com

Schedule & Location

Schedule

Date Time Location
1. Thu, March 15 5:00 PM to 6:30 PM Lifestyle Health

Location Details

  • Lifestyle Health
    2001 Stockinger Drive
    St. Cloud Area Family YMCA Community & Aquatics Center
    St. Cloud, MN 56303
    Main: 320-534-3096

Directions

Lifestyle Health

Lifestyle Health is located in the St. Cloud Area Family YMCA Community and Aquatics Center.

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Beginning on March 15, 2018

© 2018 Lifestyle Health.

All Rights Reserved.

Lifestyle Health

2001 Stockinger Dr

St. Cloud, MN 56303

STORE HOURS

Monday-Thursday 7 a.m. to 7 p.m. 

Friday 7 a.m. to 5 p.m.

Saturday 9 a.m. to 1 p.m.

PHONE

320-534-3096

© 2018 CentraCare Health.

All Rights Reserved.