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Registration Closed

Sports Nutrition

Apr
18
Wed
Apr 18, 2018
Wednesday
5:00 PM - 6:00 PM
Lifestyle Health
St. Cloud, MN

This class will provide tips for fueling your body with food and fluids to bring your fitness performance to the next level.

Registration Details

Registration is closed.

For questions, call 320.534.3096 or email info@lifestylehealth.com

Fees & Payment

$30

Description

Discover how to achieve your best performance 

Whether a beginner or competitive athlete, this class will provide tips for fueling your body with food and fluids to bring your fitness performance to the next level.

Discover:

  • Timing meals and snacks
  • Nutrition needs when working out
  • Hydration tips
  • Common myths

The class is led by Angela Beck, RD, LD, who works with a variety of clients on sports nutrition, weight management and specialty diets. As an avid runner, Angela has completed several half marathons and one marathon. She is currently working to qualify for the Boston Marathon and eventually strives to complete an IRONMAN. Individual sports nutrition appointments with Angie also are available.

Ask us about our on-site child care. Children have access to the YMCA's Kid Zone while parents are using our services.

www.lifestylehealth.com / email: info@lifestylehealth.com

Schedule & Location

Schedule

Date Time Location
1. Wed, April 18 5:00 PM to 6:00 PM Lifestyle Health

Location Details

  • Lifestyle Health
    2001 Stockinger Drive
    St. Cloud Area Family YMCA Community & Aquatics Center
    St. Cloud, MN 56303
    Main: 320-534-3096

Directions

Lifestyle Health

Lifestyle Health is located in the St. Cloud Area Family YMCA Community and Aquatics Center.

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Beginning on April 18, 2018

© 2018 Lifestyle Health.

All Rights Reserved.

Lifestyle Health

2001 Stockinger Dr

St. Cloud, MN 56303

STORE HOURS

Monday-Thursday 7 a.m. to 7 p.m. 

Friday 7 a.m. to 5 p.m.

Saturday 9 a.m. to 1 p.m.

PHONE

320-534-3096

© 2018 CentraCare Health.

All Rights Reserved.