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There will be no refunds issued after a class/event begins. We are sorry for any inconvenience this may cause.

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  • Eat. Drink. And be mindful.

    If you're looking for strategies to change your relationship with food or to get off the diet roller-coaster, join us for this class.

  • Functional Medicine Information Session

    Attend this free seminar to learn the benefits of Functional Medicine and how it might help an ongoing health issue.

  • Get the Skinny on Fat

    This class will explore how different types of fat, such as omega 3, medium chain fatty acids and omega 6 fatty acids, can affect your performance.

  • Group Acupuncture

    Experience the benefits of acupuncture at a reduced rate.

  • L.I.F.E. Program (Lifestyle, Food & Exercise)

    The LIFE program is designed to give participants the knowledge they need to lose weight and gain a lifetime of health.

  • Lettuce Eat Vegetables!

    Discover various vegetables, their nutritional benefits and how to buy, prep, freeze and cook all types of produce.

  • Making the Weight

    Learn how to drop weight in a healthy way.

  • Mindfulness and Meditation

    This six-week course will introduce mindfulness practice and incorporate techniques from the MBSR program.

  • Romaine Calm - Easy Meal Preparation and Planning

    At this class you’ll gain a set of tools and tips for easy meal planning, efficient shopping and streamlined food preparation skills for delicious meals.

  • Sports Nutrition

    This class will provide tips for fueling your body with food and fluids to bring your fitness performance to the next level.

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© 2018 Lifestyle Health.

All Rights Reserved.

Lifestyle Health

2001 Stockinger Dr

St. Cloud, MN 56303


Monday-Thursday 7 a.m. to 7 p.m. 

Friday 7 a.m. to 5 p.m.

Saturday 9 a.m. to 1 p.m.



© 2018 CentraCare Health.

All Rights Reserved.