Skip to Content

All About Bell Peppers!

Bell peppers contain beta-carotene which supports eye health.

Bell peppers are abundant in vitamin C which helps to boost our immune systems.

Folate is abundant in bell peppers. Folate is recommended for pregnant women to support fetal development.

Bell peppers contain niacin which is a B vitamin that is essential to improve the condition of your digestive system. Proper digestion of foods will allow your body to absorb minerals, vitamins, and other nutrients that you consume on a daily basis.

Bell peppers also contain vitamin B6 which is essential for the health of the nervous system and helps renew cells.

CentraCare Health - Monticello

1013 Hart Boulevard, Suite 1
Monticello, MN 55362
Phone: 763-295-2945
Business Office: 800-835-6618
Monticello Medical Group: 763-271-2200
Get Directions