Childhood Mental Well-Being

Mental fitness is as important as physical fitness for a healthy, happy life. CentraCare is your partner in raising resilient young people. With resources and support, you can help children build skills to:

  • Manage their emotions
  • Solve problems
  • Gain self-confidence
  • Enjoy fulfilling relationships
  • Achieve their goals

Services Doctors & Care Team Locations

How Brains are Built:
The Core Story of Brain Development

Information for Every Stage of Childhood

Learn how to foster your children’s emotional and psychological development from infancy to young adulthood.

Baby

Each small moment of connection with your baby has a big impact on their brains. Learn how to care for your little one and yourself during the first year of life.

Toddler

Playful interactions with kids ages 1 to 3 build creativity, focus and self-control. Discover how you can encourage self-discovery and early social skills.

Preschool

Loving relationships are essential to a preschooler’s healthy development. When you give positive attention, you’re helping build their brain.

Grade School

Children ages 5 to 12 become more independent, overcome challenges and reach many milestones. But they still need you to connect and communicate often.

Teen

Adolescence is a rapid period of physical, social and emotional growth. You have an opportunity to be a role model and coach for your child who’s age 12 to 18.

Young Adult

Empathy and understanding are the building blocks of a healthy relationship between parents and young people during their first years of adulthood.

United Way of Central Minnesota logoCreated as a community project with funding provided in part by United Way of Central Minnesota.

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Reach Out Today

Tell the team at your CentraCare primary care clinic you’re interested in behavioral health services. Your health care team will connect you with the right specialist for your goals.

Make an Appointment

Call, Text or Chat the Suicide & Crisis Lifeline at 988.

Need help right away? Call 911 or go to your nearest emergency room.

Locations

Explore our health care facilities conveniently located throughout the region.

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