Preschool, 3-5 Years

Healthy Minds Support Healthy Bodies

It is never too early to begin reading to your child. Reading, looking at books, or sharing stories builds language skills and sparks imagination. It is also a special time to snuggle and connect. Loving relationships with responsive, dependable adults are essential to a child’s healthy development. When you give attention and interact with your child, you are building their brain!

Young children also are affected by your emotions, whether you are happy or upset, so it's important for you to cope with stress. Taking care of yourself helps you be at your best for your child, and it models healthy behaviors for them, too!

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Preschooler with dad

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Tell the team at your CentraCare primary care clinic you’re interested in behavioral health services. Your health care team will connect you with the right specialist for your goals.

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Call, Text or Chat the Suicide & Crisis Lifeline at 988. Need help right away? Call 911 or go to your nearest emergency room.

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