Yoga
If you’re a CentraCare cancer patient or caregiver, take a calming break for yoga at Coborn Healing Center in St. Cloud or CentraCare – Willmar Cancer Center. You’ll enjoy stress relief and relaxation during a series of gentle stretches and guided meditation.
What to Expect
Wear comfortable clothes and bring a mat to yoga classes, which last 45 to 60 minutes. An instructor will guide you through poses, slow movements and deep breathing exercises to release tension in your body and mind. This low-impact activity is safe for people of all ages and abilities. Look forward to meeting some of your peers in a welcoming, supportive environment.
The Latest from CentraCare
Upcoming Events
Articles & Patient Stories
Recent News
MyChart