One of the best things you can do to improve your overall health involves getting regular massages.

Massage is increasingly offered alongside standard medical care as an effective way to help you relieve stress, headaches, neck pain, back pain, foot pain, tendonitis, sciatica, plantar fasciitis, poor circulation, inflammation, scar tissue and so much more.

A medical message is more than just “treating yourself” or “taking time to relax.” It’s goal focused with a targeted plan of care.

For a list of conditions treated, types of massages available and costs, visit Lifestyle Health.

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