Patient Resources

Weight Loss Management in Central Minnesota

At CentraCare Weight Management, we are dedicated to you and want to support you through your weight loss journey. We have many resources available. Learn more about each below.

Classes & Events

Check out our listing of classes and events. Many events offer online registration for your convenience.


Subscribe to our newsletter. It is packed with great information and delivered straight to your inbox. We also have a traditional newsletter.

Patient Education

We have developed these resources to help you in your weight loss journey.


Our dietitians have worked to put together a great variety of recipes for you. Check them out. We also have some recipes that feature our weight loss nutrition products. Take a look.

If you have questions or want additional information about our program, let us know! You can contact us at 320-240-2828 or at

Recent Weight Management Articles: See All Weight Management Articles
Upcoming Patient Resources Events: See all Patient Resources Events

Featured Patient Story

Gavin and Crescence Valentine Patient Resources Patient Story
"We both learned a lot about not just eating what tastes good but what you should eat. And we’ve adopted a mentality of being mindful. We think about how hungry we should be when we eat and how full we should be when we are done."
Read Full Story