Egg Nog


  • 1 packet Vanilla Pudding Meal Replacement
  • 1 tsp. rum extract
  • ¼ tsp vanilla extract
  • Nutmeg to taste


  1. Add 6 oz. water and mix well.
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Featured Patient Story

Gavin and Crescence Valentine Egg Nog Patient Story
"We both learned a lot about not just eating what tastes good but what you should eat. And we’ve adopted a mentality of being mindful. We think about how hungry we should be when we eat and how full we should be when we are done."
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