Thai Slaw with Peanut Dressing

CentraCare Health Weight Management Recipe

Salad Ingredients

• 6 cups shredded cabbage
• 1 cup matchstick carrots
• 1 red bell pepper, diced into matchsticks
• ½ cup sliced green onions
• 1/3 cup chopped cilantro

Dressing Ingredients

• 1/3 cup natural creamy peanut butter
• 2 Tbsp. fresh lime juice
• 1½ Tbsp. rice vinegar
• 1½ Tbsp. low sodium soy sauce
• 2 Tbsp. honey
• 1½ Tbsp. packed brown sugar
• 1½ tsp. sesame oil
• 1 tsp. sriracha
• 2 tsp. peeled and finely minced ginger
• 1 large clove garlic, finely minced

Directions

1. Add all salad ingredients to a medium salad bowl and toss.
2. In a mixing bowl, whisk together all dressing ingredients until well combined.
3. Pour dressing over salad and toss to coat.
4. Sprinkle with sesame seeds if desired and serve immediately.

Yield: 6 servings

Nutritional Information Per Serving

• Calories: 184
• Fat: 10 g.
• Cholesterol: 0 mg
• Sodium: 301 mg
• Carbs: 25 g.
• Fiber: 4 g.
• Protein: 5 g.

Exchanges per serving: 1½ Starch; 1½ Vegetable

Recipe source: Cooking Classy