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Dear Friends and Neighbors,

CentraCare care givers have been working around the clock for more than 20 months to care for you, your families and friends during COVID. We are committed to caring for every Minnesotan who needs us, and nothing will prevent us from doing so – even during these never-seen-before times.

The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to help us. We ask that you again join us in fighting this pandemic together.

How can you help?

  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Alternatives to opioid treatments

Published in Addiction Services, Neurosciences, Neurology Author: Cynthia Sandberg, APRN, CNP

alternatives for treating chronic pain

Are you concerned about your use of opioid pain medication? Is it no longer helping with your pain? Are you worried about possible withdrawal?

The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that more Americans use prescription painkillers than use tobacco products.

With these opiate medications come side effects such as dizziness, fatigue, mental fogginess, constipation and simply not feeling like yourself. These side effects can take their toll on you, your relationships and your life — but there is hope!

Did you know there are 200 medications used for pain and only 20 are opioids? There are other options out there! Some examples include over-the-counter options, anti-depressant meds, topical creams and more. See the examples below for a full list.

So what are your alternatives then? CentraCare Neurosciences Pain Center can help you transition from opioid pain medications comfortably — even if you have been on opioids for a very long time — and still have pain relief. We also use other therapies such as physical therapy and movement, and offer support from other people living with chronic pain at our Shared Medical Appointments.

If you are interested, talk with your primary care provider about a referral.