Almond Butter and Banana Open Sandwich

Published in Weight Management, Recipes, Snacks Author: CentraCare

Ingredients

  • 1 large banana
  • 2 Tbsp. almond butter
  • 1 Tbsp. raw honey/agave/maple syrup
  • 1 Tbsp. tahini/peanut butter
  • Toppings of choice: walnuts, raisins, almond flakes, sesame, chia seeds

Directions

  1. Slice your banana lengthwise.
  2. Mix almond butter with tahini/peanut butter and sweetener of choice.
  3. Layer it all up!
  4. Enjoy.

Yield: 1 serving

Nutritional Information Per Serving

  • Calories: 505
  • Fat: 30 g.
  • Sat. Fat: 3 g.
  • Sodium: 1 mg
  • Carbs: 52 g.
  • Fiber: 9 g.
  • Protein: 13 g.