Skip to Content
Home > Wellness > Health Library > Manage Stress for Your Heart
Stress is the way we all react to change. It
includes our mental, emotional, and physical responses to the pressures of
everyday life. Because change is a natural and normal part of life, everyone has some stress.
But stress can be bad for your heart. If you have heart disease, stress can lead to angina symptoms and maybe a heart attack.
Taking steps to
manage stress can improve your health and life.
No single method of "stress-busting" works
for everyone. You may need to try several methods to
find one that works for you. You may need to combine a few methods to get the
ByHealthwise StaffPrimary Medical ReviewerRakesh K. Pai, MD, FACC - Cardiology, ElectrophysiologySpecialist Medical ReviewerRobert A. Kloner, MD, PhD - Cardiology
Current as ofFebruary 20, 2015
Current as of:
February 20, 2015
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & Robert A. Kloner, MD, PhD - Cardiology
To learn more about Healthwise, visit Healthwise.org.
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
I Want To...
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.