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Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Carrots with Fennel Seeds

Published in Recipes, Salads & Vegetables Author: CentraCare

Recipe from MyRecipes


  • 2 cups (2-inch) diagonally cut carrot
  • 2 teaspoons olive oil
  • 1/2 teaspoon crushed fennel seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley


  1. Preheat oven to 425°.
  2. Combine first 5 ingredients on a baking sheet; toss to coat. Bake at 425° for 15 minutes or until tender. Stir in parsley.

Yield: 4 servings (serving size: 1/2 cup)

Nutrition Information Per Serving
  • Calories: 46
  • Fat: 2.3 g.
  • Sat. Fat: 0.3 g.
  • Sodium: 188 mg
  • Carbs: 6.1 g.
  • Fiber: 1.8 g.
  • Protein: 0.6 g.