Cranberry Medley

Published in Recipes, Salads & Vegetables Author: CentraCare
Recipe from Comfort Food Diet Cookbook

Ingredients

  • 1 package (12 ounces) fresh or frozen cranberries, thawed
  • 2 cups chopped peeled tart apples
  • 1 large navel orange, peeled, sectioned, and finely chopped
  • Sugar substitute equivalent to 2/3 cup sugar
  • 1/3 cup chopped dried apricots
  • 1/3 cup golden raisins
  • 3 tablespoons cider vinegar
  • 3 tablespoons orange juice

Directions

In a large saucepan, combine all the ingredients. Cook uncovered over medium heat until the berries pop, about 15 minutes, stirring occasionally.

Transfer to a small bowl; cover and refrigerate until chilled.

Yield: 6 cups (1 serving = 1/2 cup)

Nutrition Information Per Serving
  • Calories: 63
  • Fat: Trace
  • Sat. Fat: Trace
  • Trans Fat: 0 g.
  • Sodium: 4 mg
  • Carbs: 16 g.
  • Fiber: 3 g.
  • Protein: 1 g.