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Easy Sauteed Spinach

Published in Recipes, Salads & Vegetables Author: CentraCare

Recipe from Comfort Food Diet Cookbook


  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 2 packages (6 ounces each) fresh baby spinach
  • 3 tablespoons sherry or reduced-sodium chicken broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon salt
  • 1 tablespoon pine nuts


In a large nonstick skillet coated with cooking spray, sauté onion until tender. Add garlic; cook 1 minute longer. Stir in the spinach, sherry, salt and pepper; cook and stir for 4-5 minutes or until spinach is wilted. Sprinkle with pine nuts.

Yield: 4 servings (1 serving = 1/2 cup)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Easy Sautéed Spinach471 g.Trace0 g.216 mg.5 g.2 g.3 g.