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The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to help us. We ask that you again join us in fighting this pandemic together.

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  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Frozen Lemon Phyllo Clouds

Published in Recipes, Desserts Author: CentraCare

Recipe adapted from phyllo.com

Ingredients

  • 1 teaspoon sugar-free lemonade powder
  • 1 container (6 oz.) light lemon yogurt
  • 1 tub (8 oz.) fat-free whipped topping, thawed
  • 2 packages (15 count each) mini phyllo shells

Directions

In a medium mixing bowl, combine lemonade powder and yogurt. Fold whipped topping into mixture. Spoon or pipe 1 Tablespoon of filling into each shell. Place shells into freezer for at least an hour. Serve.

Make ahead: Filled shells can be wrapped in plastic wrap and frozen. To serve, unwrap and thaw.

Yield: 30 servings

Serving size: 1 shell

Nutrition Information Per Serving
  • Calories: 28
  • Fat: 0 g.
  • Sat. Fat: 0 g.
  • Trans Fat: 0 g.
  • Sodium: 10 mg
  • Carbs: 5 g.
  • Fiber: 0 g.
  • Protein: 0 g.