Greek Yogurt Pancakes

Published in Recipes, Breads Author: CentraCare

CentraCare Health Weight Management Recipe

Ingredients

  • 1 cup all-purpose flour (For more fiber, use whole wheat flour.)
  • 12 oz. Greek yogurt
  • 2 eggs
  • 2 tsp. baking soda

Directions

  1. Whisk yogurt in a bowl until creamy; add egg and whisk to combine.
  2. Whisk flour and baking soda to together in a bowl; add yogurt mixture and stir until smooth.
  3. Heat a sprayed griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3-4 minutes. Flip and cook until browned on the other side, 2-3 minutes.
  4. Repeat with the remaining batter.

Yield: 4 servings

Nutrition Information Per Serving
  • Calories: 134
  • Fat: 1 g.
  • Cholesterol: 0 mg.
  • Sodium: 50 mg.
  • Carbs: 36 g.
  • Fiber: 1 g.
  • Protein: 11 g.

Exchanges per serving: 2 Starch; 1½ Meat/Egg/Cheese