Honey Lime Fruit Salad

Published in Recipes, Salads & Vegetables Author: CentraCare

CentraCare Health Weight Management Recipe

Ingredients

  • 1 pound strawberries, hulled and sliced
  • 1 pint blueberries
  • 3 kiwis, peeled and sliced
  • 1 pineapple, peeled and diced
  • ¼ cup honey
  • Splash of orange juice
  • Juice and zest from 1 lime

Directions

  1. Whisk together honey, orange juice, lime juice and zest in a small bowl. Set aside.
  2. In a large bowl, stir together all the prepared fruit.
  3. Pour honey citrus mixture over fruit and toss to combine.
  4. Keep in the refrigerator and serve chilled.

Yield: 8 cups

Serving: 1 cup

Nutritional Information Per Serving
  • Calories: 117
  • Fat: 1 g.
  • Sat. Fat: 0 g.
  • Sodium: 4 mg
  • Carbs: 31 g.
  • Fiber: 5 g.
  • Protein: 2 g.

Exchanges per serving: 2 Fruits

Source: The Kolb Corner