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Dear Friends and Neighbors,

CentraCare care givers have been working around the clock for more than 20 months to care for you, your families and friends during COVID. We are committed to caring for every Minnesotan who needs us, and nothing will prevent us from doing so – even during these never-seen-before times.

The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to help us. We ask that you again join us in fighting this pandemic together.

How can you help?

  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO

Kohlrabi Slaw

Published in Recipes, Salads & Vegetables Author: CentraCare

Recipe from MyRecipes

Ingredients

  • 1/3 cup canola mayonnaise
  • 1/4 cup red wine vinegar
  • 1 tablespoon fennel seeds
  • 2 teaspoons brown mustard
  • 1/2 teaspoon sugar
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1 1/2 pounds red kohlrabi, peeled
  • 1/3 cup minced fresh parsley
  • 4 green onions, thinly sliced

Preparation

  1. Combine first 7 ingredients in a medium bowl, stirring with a whisk.
  2. Cut kohlrabi into 1/8-inch-thick slices. Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. Refrigerate at least 1 hour.

Yield: Serves 6 (serving size: about 2/3 cup)

Nutritional Information Per Serving
  • Calories: 77
  • Fat: 3.6 g.
  • Sat. Fat: 0 g.
  • Sodium: 22 mg
  • Carbs: 219 g.
  • Fiber: 5 g.
  • Protein: 9 g.