Mango Black Bean Salsa

Published in Recipes, Snacks Author: CentraCare

Ingredients

  • 1 can of reduced sodium black beans, drained and rinsed
  • 1 mango, peeled and diced
  • ½ cup cilantro, roughly chopped
  • ¼ cup red or sweet onion, diced
  • 1 small yellow bell pepper, chopped
  • 1 small red bell pepper, chopped
  • Juice of ½ a lime

Directions

Mix all ingredients in a large bowl until combined. Serve with tortilla chips.

Yield: 3 cups

Serving Size: 2 Tbsp

Servings: 24

Nutritional Information Per Serving
  • Calories: 25
  • Fat: 0.5 g.
  • Sat. Fat: 0 g.
  • Trans Fat: 0 g.
  • Sodium: 20 mg
  • Carbs: 4.5 g.
  • Fiber: 1 g.
  • Protein: 1 g.