Mock Spicy Sausage

Published in Recipes, Main Dishes Author: CentraCare

Ingredients

  • 1 pound extra lean ground turkey breast
  • 2 tablespoons dried parsley
  • 1/2 teaspoon garlic powder
  • 4 teaspoons black pepper, crushed
  • 1/2 teaspoon basil, crushed
  • 1/8 teaspoon sage, ground
  • 10 rosemary leaves, crushed

Directions

Combine all seasonings in small bowl and blend together. Sprinkle over meat and blend with a wooden spoon until seasonings are well mixed with meat.

Cook until golden brown in hot skillet. 

Yield: 4 servings (3 ounces each)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Mock Spicy Sausage901 g.0.3 g.0 g.53 mg.0 g.0 g.19.5 g.