Peanut Butter Dip

Published in Recipes, Snacks Author: CentraCare

Ingredients

  • 3/4 cup vanilla yogurt, low fat/fat free
  • 1/4 cup peanut butter
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon brown sugar
  • 1/2 teaspoon vanilla
  • 1/4 cup miniature semisweet chocolate chips

Directions

In a small bowl, combine the yogurt, peanut butter, cinnamon, brown sugar, and vanilla. Stir in chocolate chips. Serve with apples or pretzels.

Yield: 8 servings (1 serving = 2 tablespoons)

Nutritional Information Per Serving
  • Calories: 98
  • Fat: 6 g.
  • Sat. Fat: 1.9 g.
  • Trans Fat: 0 g.
  • Sodium: 32 mg
  • Carbs: 9 g.
  • Fiber: .85 g.
  • Protein: 3 g.