Rhubarb Flaxseed Muffins

Published in Recipes, Breads Author: CentraCare

Recipe from Bernie Hylla, RD

Combine in a bowl and beat well

  • 1-1/4 cup brown sugar
  • 2 egg whites
  • 1/2 cup Canola oil
  • 2 teaspoons vanilla

Stir in

  • 1 cup skim buttermilk
  • 1-1/2 to 2 cups diced rhubarb
  • 1-1/2 cup flour
  • 3/4 cup ground flaxseed
  • 1/4 cup All Bran Cereal
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 cup chopped walnuts

Combine and put in sprayed muffin pans. Bake at 375 degrees for 20 minutes.

Yield: 24 servings (1 serving = 1 muffin)

Each muffin contains 1/2 tablespoon of ground flaxseed

Nutrition Information Per Serving
  • Calories: 150
  • Fat: 7 g.
  • Sat. Fat: 0.5 g.
  • Trans Fat: 0 g.
  • Sodium: 100 mg
  • Carbs: 20 g.
  • Fiber: 2 g.
  • Protein: 2.5 g.