Thai Slaw with Peanut Dressing

Published in Recipes, Salads & Vegetables Author: CentraCare

CentraCare Health Weight Management Recipe

Salad Ingredients

  • 6 cups shredded cabbage
  • 1 cup matchstick carrots
  • 1 red bell pepper, diced into matchsticks
  • ½ cup sliced green onions
  • 1/3 cup chopped cilantro

Dressing Ingredients

  • 1/3 cup natural creamy peanut butter
  • 2 Tbsp. fresh lime juice
  • 1½ Tbsp. rice vinegar
  • 1½ Tbsp. low sodium soy sauce
  • 2 Tbsp. honey
  • 1½ Tbsp. packed brown sugar
  • 1½ tsp. sesame oil
  • 1 tsp. sriracha
  • 2 tsp. peeled and finely minced ginger
  • 1 large clove garlic, finely minced

Directions

  1. Add all salad ingredients to a medium salad bowl and toss.
  2. In a mixing bowl, whisk together all dressing ingredients until well combined.
  3. Pour dressing over salad and toss to coat.
  4. Sprinkle with sesame seeds if desired and serve immediately.

Yield: 6 servings

Nutritional Information Per Serving
  • Calories: 184
  • Fat: 10 g.
  • Cholesterol: 0 mg
  • Sodium: 301 mg
  • Carbs: 25 g.
  • Fiber: 4 g.
  • Protein: 5 g.

Exchanges per serving: 1½ Starch; 1½ Vegetable

Recipe source: Cooking Classy