COVID-19 (Coronavirus) Update Learn More

Theresa Lalim, CMT

  • About
    • Specialties: Lifestyle Health Medical Massage
    • Board Certified:
      Massage Therapy
    • Position: Certified Massage Therapist
    • Gender: Female
    • Languages: English
    Biography

    What I Do
    Massage is much more than relaxation and has many benefits. We have people who come to us because they don’t know what else to do. They may be looking for relief as they wait for surgery or a medical appointment. Others find that a monthly massage allows them to live life or perform a job without pain or a better range of motion. The time I spend in a massage room with patients is not my time — it is their time. They choose me as a provider to take care of them and support them on their journey to optimal health. My areas of interest are relaxation, deep tissue, hot stone and raindrop massage, as well as myofascial release with a FasciaBlaster.

    Why I Love My Work
    I enjoy helping people feel better and being part of a team that focuses on supporting the body naturally. I love that people are starting to take their health into their own hands, and I love being a part of the preventive side of health care. My job is to care for you, so I will adapt my skills to fit your needs. If you come in for a light massage or have deep tissue concerns, my goal is to best serve you.

    Getting to Know Me
    I have a daughter who is in dance and a son that plays college football. My husband Chris and I enjoy watching them compete, and I simply love spending time with my family. Some of my hobbies include hiking, traveling and kayaking. I have worked with chiropractors, doctors and physical therapists so I have experience with people involved in accidents or in daily pain.

    Call 320-534-3096 for an appointment or request an appointment online.

    Education
    • College
      St. Cloud Technical College – Chiropractic Technician program
    • Training
      Minneapolis School of Massage
  • Areas Of Interest
    • Relaxation Massage
    • Deep Tissue Massage
    • Sports Massage
    • Myofascial Release
    • Hot Stone Massage
    • Raindrop Massage

Dear Friends and Neighbors,

CentraCare care givers have been working around the clock for more than 20 months to care for you, your families and friends during COVID. We are committed to caring for every Minnesotan who needs us, and nothing will prevent us from doing so – even during these never-seen-before times.

The challenge of providing this level of care is that our hospital beds are often full. ERs in all of our hospitals are packed. And our clinical teams are exhausted. Early in the pandemic, our community stepped up in amazing ways to help us. We ask that you again join us in fighting this pandemic together.

How can you help?

  • Please get your COVID vaccines and booster shots. They are proven safe and effective in reducing COVID illness, keeping people out of the hospital, and preventing death.
  • If your situation is not an emergency, please use other care options, including:
  • If this is a medical emergency, call 9-1-1, or visit the ER.

Together, we can do this. Thank you for your support.

Ken Holmen, MD
President and CEO