I’m Having Thoughts of Suicide

If you need someone to talk to, are hurting, or afraid, please reach out to one these resources. Reaching out is the first step to safety.
• Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK).
• Deaf, Hard of Hearing, Hearing Loss: Lifeline
• Ayuda En Español: Lifeline
• If you would prefer to text versus talk to someone, please text “MN” to 741-741.

More Resources To Get Help

• Mental Health Minnesota: Quickly find your local mental health crisis response
• Veterans Crisis Line: Are you a veteran in crisis or concerned about one?
• The Trevor Project: Counselors and 24/7 support for LGBTQ youth
• Trans Lifeline: A trans-led organization that connects trans people to the community, support and resources they need to survive and thrive.