Bounce Back Project
Promoting Health Through Happiness
The Bounce Back Project™ has a single purpose — to impact the lives of individuals, communities, and organizations by promoting health through happiness.
Numerous studies have shown that using simple tools to help us retrain our mind to focus on the positive can increase feelings of well-being and decrease feelings of depression. These tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory and stronger immune system function.
Resources
The Bounce Back Project™ tools are easy to use and can make a difference. Learn more about how to implement these practices within your team or office.
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Resources
The Bounce Back Project™ Tools are easy to use and can make a difference. Learn more about each of our project focus areas and how they promote health through happiness.
Tools
We have created Power Point Presentations for each of our Bounce Back Project™ Tools. Speaker notes have been included. Note: To view videos embedded within the presentations, please click “Enable Content” in the downloaded PowerPoint presentations.
Worksheets
Video Resource Library
History of Bounce Back Project
MyChart