Preschool 3-5

Mental Well-being Resources for Parents

It is never too early to begin reading to your child. Reading, looking at books, or sharing stories builds language skills and sparks imagination. It is also a special time to snuggle and connect. Loving relationships with responsive, dependable adults are essential to a child’s healthy development. When you give attention and interact with your child, you are building their brain!

Young children also are affected by your emotions, whether you are happy or upset, so it's important for you to cope with stress. Taking care of yourself helps you be at your best for your child, and it models healthy behaviors for them, too!