Kinesio Taping

You might have seen kinesiology tape worn by Olympic or professional athletes. Is it right for you? This flexible tape can help to reduce pain, decrease swelling and improve muscle performance and function.

What Is Kinesio® Tape?

Kinesio® Tape is a therapeutic tape that is thin, stretchy and designed to promote movement as opposed to immobilizing an injured or strained region of the body. Kinesio® Tape is latex-free, hypoallergenic and wearable for days at a time.

Conditions It Can Help

Kinesio® tape can assist in the treatment goals for many conditions including:

  • Headaches
  • Neck and back pain
  • Whiplash
  • Inflammation
  • Shoulder impingement/subluxation
  • Rotator cuff tear
  • Tendonitis
  • Tennis/golfer’s elbow
  • Shin splints
  • Sciatica
  • Plantar fasciitis
  • Muscle cramps

How Much Does It Cost?

  • Initial Kinesio® Taping assessment and application: $40
  • Follow-up Kinesio® Taping application with CentraCare – Lifestyle Health tape: $25
  • Follow-up Kinesio® Taping application with patient tape: $15
  • Massage add-on application: $10

Call 320-534-3096 for an appointment or request an appointment online.

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