Exercise and Sports Performance

Lifestyle Health offers a variety of exercise and sports performance programs to help you reach your goals faster.

Our advanced body analysis packages can tell you how many calories you need to lose, gain or maintain weight.

Our video analysis software gives you a frame-by-frame breakdown of your motion, revealing opportunities to generate more power, speed or distance, or to avoid injury.

Sports dietitians and exercise physiologists also can help you boost performance. They tailor one-on-one consultations to meet your needs.

For details about these services or cost, visit Lifestyle Health.

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